Root Flush Fill

Root ~ Flush ~ Fill

This is one of the greatest energy practices to lose the extra energetic weight that you carry. 

You can listen or download it from the link below.


Come on over to hang out in my corner of the internet! I’d love to have you join in the conversation!

FREE Facebook Group.


We dive into energy healing sessions,

favorite crystals to help you through those tough moments,

what’s happening in the stars,

which yoga pose can help with that knot in your shoulder,

and using tools like cards to help you explore your options.




lotus padmasana beach irena

with love and light,



yoga with irena miller