WINTER YOGA CHALLENGE
Say “YES” to Life
Take a moment to focus on the amazing things in your life. You know those things that light you up.
Maybe it’s your dog with her silly grin. Could it be the unexpected cup of coffee from a friend? That moment of synchronicity where you reconnect with something lost.
When you tap into the feeling of joy it is much easier to bring into being your heart’s desire!
Join the party over on my private facebook group and let me know, what are you going to manifest for yourself this year?
Try this quick 13 minute yoga practice to help you on your path.
- Say ‘Yes’ to life and manifest your heart’s desire by using standing hip openers.
- 13 minutes
- no extra props needed
Schedule Your Practice
Thank you for playing with me today! I’ll see you on your mat!
with love and light,
questions or thoughts?