4 WAYS TO ENGAGE!
Get Calm
Free Energy Clearing Meditation
Weekly Energy Show – Inklings
Free Weekly Show
Intuitive Energy Group Coaching
A program designed for Women Executives + Entrepreneurs
Confidently follow your instincts and make bold decisions that set you apart.
One:One Breakthrough Energy Sessions
Hi! I’m Irena
For the last 20+ years I have been guiding big-hearted, empathic women on how to ditch the anxiety, strengthen those boundaries, and claim their power back, through a variety of modern and ancient sacred practices.
Step 1: Find your Calm
GET CALM
Let go of the anxiety and chaos with this simple energy practice.
Download the FREE audio file here.
Step 2: Experience An energy adventure with me
INKLINGS WITH IRENA
PODCAST
ON YOUTUBE
A treasure trove of bite-sized energy exercises and yoga videos for any occasion!
Join me!
STEP 3: INTUITIVE ENERGY ADVENTURE
Hone your natural intuitive skills and start the dialogue with your unseen resources! This is NOT Mindset Coaching. This IS Soul Guidance. What if you had insider information (that was legal) that helped you make the most informed decision possible?
Tune in and discover your Intuitive Board of Advisors!
Find out all the details here 🙂
Step 4: LIVE Virtual Yoga Classes
What is the Yoga Energy Sisterhood?
Maybe you used to have a yoga studio you absolutely loved. As soon as you walked in, it was calming and you were ready to greet your teacher with gratitude.
Then life got super busy.
Now between work, your kids’ activity schedule and finally getting through the summer holidays, your shoulders and back are like perma-knots.
But you still don’t have extra Magical Time just lying around. (Wouldn’t that be nice if that was even a Thing!?)
Since you’re a Sunny-Side-of-the-Street kinda person, I know you can sense a silver lining. And here it is: The Yoga Energy Sisterhood
Step 5: online courses
YOGA FOR HAPPY BACK COURSE
Because life gets busy and you have no desire to be a yoga master. You just want someone to tell what to do to help keep your back feeling happy.
YOGA FOR RUNNERS
Improve your running and recovery time. Check out this blog post and this one too!
YOGA FOR WALKERS
A few simple yoga poses can help you avoid a sore back, shin splints, plantar fasciitis and fatigued legs, all while boosting your stamina, decreasing muscle tension, improving your balance and strengthening your core!