5 Simple Yoga Poses to Boost Your Energy

5 Simple Yoga Poses to Boost Your Energy

Super tired and outta juice?¬†Irena recommends:¬†Restorative Yoga to nourish your body, mind, and spirit!  Healing Bath Tubbies with Epsom Salt and some drops of lavender oil.Sit quietly in Meditation for 10 minutes.  For a meditation practice click...