Lose the Sabotaging Blocks and Shine Your Light!

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When you playfully practice this meditation, notice where you feel like you’re soaring and where you might come up against resistance. 

It can be a telling practice as you dive into the New Year and set resolutions. This adventure will reveal where you are simply uncomfortable and therefore sabotaging your best efforts to grow.

Then with this information you can take conscious steps to shift and realign your heart’s desires.

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Strong Core More!

Work that core!  It’s time to fly.  Don’t worry about wings.  Here we go!