Practice

Free 14 Day

Yoga Challenge

Build a Consistent Home Practice

Next one starts July 2016

 

July will be our next challenge!! Together we will build into our journey of a consistent home yoga practice!  E-mails will go out Sunday through Thursday night giving you a “challenge” for the next day.  It might be a sequence of yoga postures – anything from sun salutes to restorative yoga.  Or maybe that day will be a meditation.  Or even just suggestions on how to set up a sacred space to practice your yoga.  The challenges will be set up to take just 5 – 15 minutes out of your day.  Easy Peasy 🙂 with a little spice!

 

Sign Up Now for July!