Season 1, Ep. 3

🤔How frustrating to walk into a room and forgetting the reason why because the clutter causes a distraction?

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👩‍🍳Or starting one task like cooking dinner only to have any efforts sabotaged by the dishes, markers, and papers that are still cluttering the counter?

🔑Or the keys are missing and the clock is ticking, late yet again….

😤It’s beyond frustrating!!!

When our physical lives are cluttered…

😱It raises anxiety levels.

😔Decisions become overwhelming because 10 things need to be done before a conclusion can be made.

🤦‍♀️It is nearly impossible to think straight, let alone tune in and use your intuition.

➡️ Try these 3 things to help

⏰Get present – things can be a distraction from the real work that must be done.

☀️Acknowledge what’s happening – shining a light on it, takes the power out of it.

❤️Create an Energetic Shift – shed the pieces that are no longer a reflection of that inner light.

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