Season 1, Ep. 12
✨?The 3 A’s that Improve Your Sleep?✨
? What to do when waking up at 3 am is no longer fun
?️ The 3 A’s that will IMPROVE your SLEEP! ?
?Let’s continue the conversation → https://m.me/irenakmiller?ref=FBLIVE
? No more PUSHING THROUGH to get it ALL done.
? No more SHOULDING all OVER.
? No more wondering, “How did I get HERE?”
⚠️ Do Not Hit the Pillow without Doing Them ?
? How many times has ANXIETY or WORRY disturbed your SLEEP?
? Consulting thousands over the years to use their INTUITIVE GIFTS within I saw old energetic habits throwing up blocks…
The 3 A’s will DISSOLVE one of them and I will be SHARING it today in this Live.
There are many layers to Energy Work/Play — it reminds me of doing the laundry at times — yet each time you show up and do the practice the energy shifts.
There are 3 A’s that I teach Women when we work together and once they WEAVE it into their day IT CHANGES EVERYTHING.
JOY, FUN, + PEACE of MIND
Join the fun and let me know if the 3 A’s ease your sleep.
✨There are MIRACLES in the SMALL MOMENTS everyday! They can SHIFT your ENERGY and LIFE for the BETTER!
?Today I share just ONE.
?Let’s continue the conversation –> https://m.me/irenakmiller?ref=FBLIVE