Season 1, Ep. 5

?Brain Fog Gotcha Down…Try This?

Busy months, too much to do, sleep is wacky, and now brain fog sets in…

?Grab the Free Energy Clearing Audio Meditation while it’s still free → https://m.me/irenakmiller?ref=FBLIVE

? The rollercoaster of life can exhaust the toughest and most resilient of us. Add in kids or fur babies who like to wake up in the middle of the night. End of year school adventures, weddings, graduations, anniversaries, birthdays…

?‍♀️How to focus through it all?

Try one of these 3 Energy Exercises and Get Back on Track!!

?Turn on the Lights

➡️ It’s easy to fry circuits and become overwhelmed when too many requests are entered at once. 

? Grab that Rock!

➡️ Crystals can be used to help create mindfulness, clear the bad vibes, and help enhance clarity of thought.

? Ground and Clear Out the Fog

➡️ Half the adventure is making sure that there is a strong foundation beneath those feet! Otherwise it’s definitely going to be a ‘head in the clouds’ kinda day!

? Avoid getting Energetically DRAINED! ?

? Tune in today and learn HOW to RECOGNIZE which ENERGY belongs to WHOM. 

?Grab the Free Energy Clearing Audio Meditation while it’s still free –> https://m.me/irenakmiller?ref=FBLIVE