Season 1, Ep. 7
✨?Anxiety, Overwhelm, Burnout ✨
Feeling Anxious… Here’s how FEET can help ?
?Click here for a FREE 2-min Audio to Clear Bad Vibes and get notified when Irena goes LIVE→ https://m.me/irenakmiller?ref=FBLIVE
Try this simple technique and FEEL the ENERGY SHIFT.?
? Getting into a playful space will open up the heart to Angelic Support and Guidance that is all around.
?When FEAR takes over, it’s super challenging to to respond from a place of FAITH, OPTIMISM, and LOVE.
?My BEST advice:
1. Kick off those Shoes ✨
?Go Barefoot My Friend
2. Get OUTSIDE?
?Thanks Mother Earth!
3. SHAKE that BOOTY (and jump around!) ?
?The BODY is the BEST Energy INSTRUMENT
?MAKE a DIFFERENCE!
⚖️Overall, it’s about knowing CATCHING those UNHELPFUL THOUGHTS and SHIFTING YOUR ENERGETIC Frequency.
?It is possible to move through the STRESSES with GRACE.
?The Key is AWARENESS and having the RIGHT Energy Exercises in your Toolbox!
? Click here for a FREE 2-min Audio to Clear Bad Vibes and get notified when Irena goes LIVE → https://m.me/irenakmiller?ref=FBLIVE