Inklings with Irena

Whispers of Hope and Glimmers of Inspiration

Intuitive ways to connect with our spirit.

burning bowl ceremony

Worries, anxieties, or just plain old monkey mind will derail the best of people.  You have an opportunity to change your state of mind through this Burning Bowl Ceremony.

Write down your worries and any thoughts that are blocking you from enjoying your life onto a piece of paper.  Pause, take a breath, and then in a fire safe container and space, light those papers on fire. Watch your worries go up in smoke.  You offer your troubles to the great big sky above.  To the Universe.  

Then write down your hopes and dreams on a piece of paper.  Pause, take a breath, and find one thing, big or small, that you are thankful for.  Set these papers on fire and see your dreams carried up to the heavens.

After doing this, assess how you feel. Do you feel much lighter and hopeful?

Ready to go? Better let go! There are many ways we can let go of the things that are no longer serving us. One way is through the burning bowl ceremony. Join me for this adventure!